Taking good care of your skin is always important, but it is particularly important when it is subject to extreme climatic conditions. Winter skin care and summer skin care may need to be different from the care you give your skin during milder months. This article makes you aware on:
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How UV rays and exposure to sun can damage your skin?
What are the skin problems that occur during winter?
How skin can be protected according to climatic changes?Taking good care of your skin is always important, but it is particularly important when it is subject to extreme climatic conditions. Winter skin care and summer skin care may need to be different from the care you give your skin during milder months.Cold and windy weather can produce winter dry skin. The skin may lose its moisture and be more prone to flakiness and itchiness. Hot and sunny weather can cause sun damaged skin. The skin may become irritated or red. Special care needs to be given to keep your skin looking healthy and free of problems during these extreme climate times.
UV Rays and Skin DamageWhen the skin is directly exposed to the sun, it soaks in UV rays. We all know that UV rays can cause skin cancer. They can also prematurely age the skin and cause sun damaged skin.When the skin receives a lot of exposure to the sun, it may become sun burnt. The skin becomes red and painful and then begins to peel. It is unsightly and can be itchy when the peeling occurs. Severe sunburn may cause swelling and blisters. Sunburn also increases the risk of sun cancer.Even when the skin does not become sun burnt, it can still be damaged from the sun. Here are some of the ways that UV rays and exposure to the sun can damage your skin.
Premature ageing, including wrinkles.
Damage to the skin's collagen.
Damage to the skin cells.
Negative effect on the immune system, which may cause skin problems.
Thinning and thickening of the skin, which can increase the likelihood of wrinkles.
Thinning of the blood vessels, which may lead to bruising.
The appearance of tiny blood vessels on the skin's surface.
Freckles, including large freckles such as age spots or liver spots.
White spots on the skin.
Skin bumps.
Trigger for skin disorders like eczema and psoriasis.
Dryness.
Redness.
Itchiness.
Sensitive skin reaction.Sun can cause damage even when it is not very hot or sunny. It is advisable to wear adequate sun protection even during winter, particularly if you have dry skin, a skin disorder or sensitive skin.
Winter Skin DamageCold temperatures and windy conditions can be very damaging for the skin. The air in winter is usually drier than in other seasons, and this dry air can result in dry itchy skin. In winter, we are also more likely to use heaters and central heating. These by themselves can dry out the skin and the change from cold to hot weather can have a negative effect. People with dry skin, skin disorders or sensitive skin need to pay special attention to winter skin care during the cold months. Here are some of the skin problems that can occur during winter.
Dryness.
Flakiness.
Redness and irritation.
Trigger for skin problems, like eczema and psoriasis.
Wrinkles.
Thinning of the skin.
Rashes.
Wednesday, June 23, 2010
Tuesday, June 22, 2010
10 BEAUTY TIPS
1. Brushing Up
Make body brushing a part of your daily routine. Scrubbing out dirt and grime is the least of its advantages. Body brushing tones and stimulates skin, helping with the natural drainage of the lymph glands. It also helps combat cellulite. When brushing, work towards the heart, up from your legs and thighs, and down from your neck. Oh, and remember, skin should be dry while body-brushing, so make sure you have a soft brush - you don't want abrasions that are hard to explain!
2. Banana Rama
For a great homemade face softener, try this: mash a banana and apply it to your face. Leave on for ten minutes and wash off with lukewarm water. Your face feels like satin. Plus, it puts those over ripe gooey bananas to good use!
3. Pearly White
Ever looked in the mirror and felt that your teeth were going from white to off-white to yellow? Take a hard look at your habits. The biggest culprits in the teeth-yellowing process are tobacco, coffee, tea and red wine. So if you must indulge, brush your teeth afterwards whenever possible, or at least rinse with water.
4. Shades Of Summer
A snazzy pair of sunglasses not only looks great, but also delays the onset of crow's feet (wrinkles on the sides of the eyes) which are accelerated by squinting in the sun.
5. Peaches And Cream
Great looks come with great skin, so get crackin' on that epidermis. Dirt and oil blocks pores causing blackheads and pimples, while dirt, grime and pollutants are drawn to oily skin like moths to a flame. So wash your face as often as possible, and cleanse at least twice a day.
6. Instant Glow
So you've just reached home after a nerve-wrecking day at the office and have to leave immediately for a dinner party thrown by your husband's most revered business client. How to get that glow in a flash? You could cheat and layer on the blusher, but a better option would be to try this: simply mix equal amounts of lemon and honey, apply it to your face and wash off after ten minutes.
7. Luscious Locks
Nothing improves the quality of your hair better than getting a regular oil massage. Get it done at home once a week if you have a husband or mother-in-law that dotes on you, or visit your neighbourhood parlour.
8. All Steamed Up
After applying oil wrap your hair in a steaming towel for twenty minutes. Give your hair this steaming treatment at least once a month. Steaming hair after applying oil helps it soak deeper into the follicles.
9. Fun In The Sun
The sun's warmth may make you feel good but it's ultraviolet rays over time cause at best, dry wrinkly skin and at worst, skin cancer. Don't step out without loading on that sunscreen. In the summers, avoid stepping out between 12:00 to 2:00 when the sun is at its peak.
10. Water, Water Everywhere
You can never drink too much water. It flushes out your toxins and is great for the skin, liver and just about every conceivable body organ! It keeps you cool and feeling fresh, reduces dehydration and rejuvenates your body cells. Drink at least ten glasses of water in a day. Bottoms up!
Make body brushing a part of your daily routine. Scrubbing out dirt and grime is the least of its advantages. Body brushing tones and stimulates skin, helping with the natural drainage of the lymph glands. It also helps combat cellulite. When brushing, work towards the heart, up from your legs and thighs, and down from your neck. Oh, and remember, skin should be dry while body-brushing, so make sure you have a soft brush - you don't want abrasions that are hard to explain!
2. Banana Rama
For a great homemade face softener, try this: mash a banana and apply it to your face. Leave on for ten minutes and wash off with lukewarm water. Your face feels like satin. Plus, it puts those over ripe gooey bananas to good use!
3. Pearly White
Ever looked in the mirror and felt that your teeth were going from white to off-white to yellow? Take a hard look at your habits. The biggest culprits in the teeth-yellowing process are tobacco, coffee, tea and red wine. So if you must indulge, brush your teeth afterwards whenever possible, or at least rinse with water.
4. Shades Of Summer
A snazzy pair of sunglasses not only looks great, but also delays the onset of crow's feet (wrinkles on the sides of the eyes) which are accelerated by squinting in the sun.
5. Peaches And Cream
Great looks come with great skin, so get crackin' on that epidermis. Dirt and oil blocks pores causing blackheads and pimples, while dirt, grime and pollutants are drawn to oily skin like moths to a flame. So wash your face as often as possible, and cleanse at least twice a day.
6. Instant Glow
So you've just reached home after a nerve-wrecking day at the office and have to leave immediately for a dinner party thrown by your husband's most revered business client. How to get that glow in a flash? You could cheat and layer on the blusher, but a better option would be to try this: simply mix equal amounts of lemon and honey, apply it to your face and wash off after ten minutes.
7. Luscious Locks
Nothing improves the quality of your hair better than getting a regular oil massage. Get it done at home once a week if you have a husband or mother-in-law that dotes on you, or visit your neighbourhood parlour.
8. All Steamed Up
After applying oil wrap your hair in a steaming towel for twenty minutes. Give your hair this steaming treatment at least once a month. Steaming hair after applying oil helps it soak deeper into the follicles.
9. Fun In The Sun
The sun's warmth may make you feel good but it's ultraviolet rays over time cause at best, dry wrinkly skin and at worst, skin cancer. Don't step out without loading on that sunscreen. In the summers, avoid stepping out between 12:00 to 2:00 when the sun is at its peak.
10. Water, Water Everywhere
You can never drink too much water. It flushes out your toxins and is great for the skin, liver and just about every conceivable body organ! It keeps you cool and feeling fresh, reduces dehydration and rejuvenates your body cells. Drink at least ten glasses of water in a day. Bottoms up!
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