Wednesday, June 23, 2010
All About Mehandi
The term "Mehandi" is the Indian word for Henna, and it is also the term used to describe the art of applying henna. Mehandi is used to create temporary tattoos mainly to the hands and feet of a woman. It is also used for dying hair and to color nails. Traditionally it was used for its medicinal qualities. Henna is made from a herb which is known by the same name. The henna plant is like the tea plant. The leaves are dried and ground into a fine powder. This powder is mixed with water, eucalyptus oil, tea, coffee, and lime and then applied on the body. The Egyptian Queen Cleopatra is supposed to have used henna to color her hair. Today many popular Hollywood stars like Madonna and Demy Moore use it.
google_protectAndRun("ads_core.google_render_ad", google_handleError, google_render_ad);
Traditionally in India mehndi is applied to a woman's hands and feet. But on very auspicious occasions men apply henna as well. During an Indian wedding both the bride and bridegroom apply henna. Henna symbolizes fertility. It is also a symbol of love between husband and wife. The bride's intricate mehndi pattern normally has the name of the groom interwoven into it. The groom is expected to find his name in the pattern. If he cannot do so, it is said that, the bride will control the marriage. Its use became popular in India because of its cooling effect in the hot Indian summers. Today henna is used to make tattoos on different parts of the body whether it is the arm, the wrist or around the navel. Henna is being used for body art as well. In this form mehndi has become popular in the west. No doubt the most popular use of henna is to dye hair. As it is a natural dye and the color is beautiful and gives the hair lustrous look. Henna has to be mixed in the right proportion with the right ingredients to get the desired color and effect. There are different ways, designs and patterns that can be used to draw intricately on a woman's hand. If the color of mehndi is to last for a long time one has to take proper care of it. There are certain drawbacks of using henna as well. Read through our site to find more information about all this and more.
google_protectAndRun("ads_core.google_render_ad", google_handleError, google_render_ad);
Traditionally in India mehndi is applied to a woman's hands and feet. But on very auspicious occasions men apply henna as well. During an Indian wedding both the bride and bridegroom apply henna. Henna symbolizes fertility. It is also a symbol of love between husband and wife. The bride's intricate mehndi pattern normally has the name of the groom interwoven into it. The groom is expected to find his name in the pattern. If he cannot do so, it is said that, the bride will control the marriage. Its use became popular in India because of its cooling effect in the hot Indian summers. Today henna is used to make tattoos on different parts of the body whether it is the arm, the wrist or around the navel. Henna is being used for body art as well. In this form mehndi has become popular in the west. No doubt the most popular use of henna is to dye hair. As it is a natural dye and the color is beautiful and gives the hair lustrous look. Henna has to be mixed in the right proportion with the right ingredients to get the desired color and effect. There are different ways, designs and patterns that can be used to draw intricately on a woman's hand. If the color of mehndi is to last for a long time one has to take proper care of it. There are certain drawbacks of using henna as well. Read through our site to find more information about all this and more.
Foot Care And You
Your feet are multifarious structures, which may reflect your general health and comfort. Symptoms such as persistent pain or soreness are warning signs. If, for example, you neglect a painful joint, it can deteriorate and become acutely painful. Then you may start walking badly to avoid the pain and that can lead to more serious postural problems.
google_protectAndRun("ads_core.google_render_ad", google_handleError, google_render_ad);
Wear footwear that supports the foot properly, reducing the chance of injury.
Don't wear the same shoes every day.
Choose footwear made of natural materials to help your feet to breathe.
Air trainers before and after exercise to prevent build up of bacteria.
If you suffer from knee, hip or back pain, which has resisted treatment, consider visiting a state-registered chiropodist. Sometimes a small structural or functional imbalance in the foot may cause problems further up the body. What you wear on your feet can affect you further up your body.
Change stockings or socks at least once a day. Choose socks containing at least 70 per cent cotton or wool. Some socks made from man-made fibers can help keep sweat away from the skin, keeping the skin dry and reducing odor.
Calf stretches help to keep feet supple and keep a good range of movement. To stretch your calf and heel, stand facing a wall with feet hip width apart and slightly bent at the knee. Take one step forwards, and using your arms to lean against the wall, keep your leg in front bent and the leg behind straight. Both feet should be flat on the ground. Lean in towards the wall, as you do, you should feel your muscles stretching in your calf and heel. Hold and slowly return to a standing position. Do this with each leg about five times. Seek further help if you experience problems doing this exercise.
Vary your heel heights from day to day, one-day wearing low heels, and the next day slightly higher heels.
Vary shoe types.
For everyday use, keep heel heights to about 2cm.
Consider wearing shoes with a strap or lace over the instep rather than slip-ons. This will help stop your foot sliding forward, a bit like a seatbelt in a car.
Diabetes can affect the feet. People suffering from diabetes may experience poor circulation and sensation in their feet. Even the smallest injury can lead to infection, which, if not treated promptly, may lead to serious complications. If you have diabetes, it is important to examine your feet daily. Anyone with diabetes should consult their podiatrist regularly and have a full annual review and assessment.
To refresh feet, massage gently with a foot roller, or better still, ask you partner to massage your feet.
Sitting with your feet up for 10 minutes after a long day helps circulation.
Your feet can mirror your general health - conditions such as arthritis, diabetes and neurological and circulatory disorders may show initial symptoms in the feet.
Circle your feet ten times in each direction, keeping your leg as still as possible.
Consciously straighten your toes and wriggle them around.
Raise, point and then curl your toes for five seconds each, repeated ten times which is particularly good for your toe cramps or hammer toes.
Circle the alphabet with your feet. (A good exercise you can do while sitting at your desk in the office.)
Visit a registered podiatrist/chiropodist for advice. You can take your shoes with you for specific advice on footwear.
google_protectAndRun("ads_core.google_render_ad", google_handleError, google_render_ad);
Wear footwear that supports the foot properly, reducing the chance of injury.
Don't wear the same shoes every day.
Choose footwear made of natural materials to help your feet to breathe.
Air trainers before and after exercise to prevent build up of bacteria.
If you suffer from knee, hip or back pain, which has resisted treatment, consider visiting a state-registered chiropodist. Sometimes a small structural or functional imbalance in the foot may cause problems further up the body. What you wear on your feet can affect you further up your body.
Change stockings or socks at least once a day. Choose socks containing at least 70 per cent cotton or wool. Some socks made from man-made fibers can help keep sweat away from the skin, keeping the skin dry and reducing odor.
Calf stretches help to keep feet supple and keep a good range of movement. To stretch your calf and heel, stand facing a wall with feet hip width apart and slightly bent at the knee. Take one step forwards, and using your arms to lean against the wall, keep your leg in front bent and the leg behind straight. Both feet should be flat on the ground. Lean in towards the wall, as you do, you should feel your muscles stretching in your calf and heel. Hold and slowly return to a standing position. Do this with each leg about five times. Seek further help if you experience problems doing this exercise.
Vary your heel heights from day to day, one-day wearing low heels, and the next day slightly higher heels.
Vary shoe types.
For everyday use, keep heel heights to about 2cm.
Consider wearing shoes with a strap or lace over the instep rather than slip-ons. This will help stop your foot sliding forward, a bit like a seatbelt in a car.
Diabetes can affect the feet. People suffering from diabetes may experience poor circulation and sensation in their feet. Even the smallest injury can lead to infection, which, if not treated promptly, may lead to serious complications. If you have diabetes, it is important to examine your feet daily. Anyone with diabetes should consult their podiatrist regularly and have a full annual review and assessment.
To refresh feet, massage gently with a foot roller, or better still, ask you partner to massage your feet.
Sitting with your feet up for 10 minutes after a long day helps circulation.
Your feet can mirror your general health - conditions such as arthritis, diabetes and neurological and circulatory disorders may show initial symptoms in the feet.
Circle your feet ten times in each direction, keeping your leg as still as possible.
Consciously straighten your toes and wriggle them around.
Raise, point and then curl your toes for five seconds each, repeated ten times which is particularly good for your toe cramps or hammer toes.
Circle the alphabet with your feet. (A good exercise you can do while sitting at your desk in the office.)
Visit a registered podiatrist/chiropodist for advice. You can take your shoes with you for specific advice on footwear.
Remedies For Body Itch
Beach trips, picnics, camping and other outdoor activities can be very fun but sometimes it can leave you scratching.
Here are some remedies for body itch:
1. If your skin got dry and irritated caused by chlorine or salt water. Try using hydrating, soothing agent such as glycerin or calming cream, you can find some in the store.
2. During camping and you get a red, itchy rash due to poison ivy or poison oak. You can reduce skin irritation by applying some anti-inflammatory like hydrocortisone or some available products can be found in the shop such as cooling sprays or skin relief crè¥.
3. To reduce itchiness due to insect bites. Try some antibacterial like tea tree oil or cooling agents like camphor.
Here are some remedies for body itch:
1. If your skin got dry and irritated caused by chlorine or salt water. Try using hydrating, soothing agent such as glycerin or calming cream, you can find some in the store.
2. During camping and you get a red, itchy rash due to poison ivy or poison oak. You can reduce skin irritation by applying some anti-inflammatory like hydrocortisone or some available products can be found in the shop such as cooling sprays or skin relief crè¥.
3. To reduce itchiness due to insect bites. Try some antibacterial like tea tree oil or cooling agents like camphor.
Egg White And Lemon As Pimples Remedy
You all know that acne can both be prevented and treated. Nature offers various benefits in the form of vitamins, minerals, fruits, vegetables and many other things. But, it is really good to know that effectiveness of egg whites and lemon juice for pimples is great and significant. There are several home remedies which include egg whites and lemon juice for acne treatment. The egg white is useful in treating acne as it minimizes the large pores and lemon juice is known to be rich in citric acid which in turn exfoliates the skin by making it acne free.Egg whites are normally rich in proteins and can be used as a mask to heal, cure and rebuild your skin. They are also useful in absorbing excess oil from the skin. It can also be used as a mild astringent.
Crack an egg into a bowl and remove the yolk. Apply the beaten egg whites to your face after cleansing, for 15-20 minutes and then rinse it off for getting an acne free skin which has no whiteheads and blackheads.
You can also enjoy the benefits of lemon juice for pimple or acne treatment by applying fresh lemon juice with some mint on your face to get rid of your pimples. These two components act as natural treatment for your ugly pimples. So many people are applying egg whites and lemon juice for pimples eradication and they work.
Crack an egg into a bowl and remove the yolk. Apply the beaten egg whites to your face after cleansing, for 15-20 minutes and then rinse it off for getting an acne free skin which has no whiteheads and blackheads.
You can also enjoy the benefits of lemon juice for pimple or acne treatment by applying fresh lemon juice with some mint on your face to get rid of your pimples. These two components act as natural treatment for your ugly pimples. So many people are applying egg whites and lemon juice for pimples eradication and they work.
Top 10 Home Remedies To Cure Acne
When you talk about home remedies for acne and pimple, your mind reverts to the natural ways of living. Wrong living is bound to give you wrong results. Natural growth of the human body and the resultant hormonal changes cause acne. Improper skin care and wrong food habits add fuel to the fire and worsen the conditions of acne.The great assurance about home remedies is that they are harmless and will not cause you any side effects. For every type of disease, a cure is provided by the Nature. Only you need to make self-assessment for what is good for you and what not. Some of the tried and trusted methods, since time immemorial, are:
1.Take raw milk and grind nutmeg with it. This paste has genuine acne healing qualities. The cure is complete and no marks or scars are left on your face.
2.Make a mixture of one teaspoon cinnamon powder and an equal quantity of lemon juice. and apply it softly on your face, especially the pimple affected area. You will get good results.
3.Take three table spoons of pure honey and mix it with one teaspoon of cinnamon powder. Apply it on the pimples and let the paste remain there overnight. Wash it next morning with lukewarm water. Continue this operation for two weeks. Pimples will vanish for ever.
4.Dry the orange peel and make its paste. Daub the paste on the pimples. You will have lots of relief in the acne and pimples condition.
5.Garlic is a well known remedy for pimples. Crush garlic and apply fresh juice on and around the pimples. Regular application will solve the problem of pimples once for all,. No scars will be left on your face.
6.Lime juice is used with many other combinations. Mix it with groundnut oil. This is a good treatment for blackheads and pimples.
7.Mint juice does much more. The fresh juice applied overnight, takes care of stings, scabies,eczema and other skin infections.
8.Wrinkles on your face may be inevitable at the old age, but why should you have them now? Make the paste of fresh fenugreek leaves and daub it on your face . Let it remain there for about 15 minutes. Wash the face with warm water. Along with wrinkles this will treat your pimples and blackheads.
9.If you have a sharp attack of pimples and if they are swelling, apply the juice of raw papaya for good results.
10.Now, one evergreen remedy for pimples. Mix rose water and lime juice in equal quantities. Apply profusely on the affected area. With lukewarm water wash it off, after 30 minutes. Pimples are bound to disappear and your skin will glow.
1.Take raw milk and grind nutmeg with it. This paste has genuine acne healing qualities. The cure is complete and no marks or scars are left on your face.
2.Make a mixture of one teaspoon cinnamon powder and an equal quantity of lemon juice. and apply it softly on your face, especially the pimple affected area. You will get good results.
3.Take three table spoons of pure honey and mix it with one teaspoon of cinnamon powder. Apply it on the pimples and let the paste remain there overnight. Wash it next morning with lukewarm water. Continue this operation for two weeks. Pimples will vanish for ever.
4.Dry the orange peel and make its paste. Daub the paste on the pimples. You will have lots of relief in the acne and pimples condition.
5.Garlic is a well known remedy for pimples. Crush garlic and apply fresh juice on and around the pimples. Regular application will solve the problem of pimples once for all,. No scars will be left on your face.
6.Lime juice is used with many other combinations. Mix it with groundnut oil. This is a good treatment for blackheads and pimples.
7.Mint juice does much more. The fresh juice applied overnight, takes care of stings, scabies,eczema and other skin infections.
8.Wrinkles on your face may be inevitable at the old age, but why should you have them now? Make the paste of fresh fenugreek leaves and daub it on your face . Let it remain there for about 15 minutes. Wash the face with warm water. Along with wrinkles this will treat your pimples and blackheads.
9.If you have a sharp attack of pimples and if they are swelling, apply the juice of raw papaya for good results.
10.Now, one evergreen remedy for pimples. Mix rose water and lime juice in equal quantities. Apply profusely on the affected area. With lukewarm water wash it off, after 30 minutes. Pimples are bound to disappear and your skin will glow.
Extreme Climate Skin Care Rules
Taking good care of your skin is always important, but it is particularly important when it is subject to extreme climatic conditions. Winter skin care and summer skin care may need to be different from the care you give your skin during milder months. This article makes you aware on:
google_protectAndRun("render_ads.js::google_render_ad", google_handleError, google_render_ad);
How UV rays and exposure to sun can damage your skin?
What are the skin problems that occur during winter?
How skin can be protected according to climatic changes?Taking good care of your skin is always important, but it is particularly important when it is subject to extreme climatic conditions. Winter skin care and summer skin care may need to be different from the care you give your skin during milder months.Cold and windy weather can produce winter dry skin. The skin may lose its moisture and be more prone to flakiness and itchiness. Hot and sunny weather can cause sun damaged skin. The skin may become irritated or red. Special care needs to be given to keep your skin looking healthy and free of problems during these extreme climate times.
UV Rays and Skin DamageWhen the skin is directly exposed to the sun, it soaks in UV rays. We all know that UV rays can cause skin cancer. They can also prematurely age the skin and cause sun damaged skin.When the skin receives a lot of exposure to the sun, it may become sun burnt. The skin becomes red and painful and then begins to peel. It is unsightly and can be itchy when the peeling occurs. Severe sunburn may cause swelling and blisters. Sunburn also increases the risk of sun cancer.Even when the skin does not become sun burnt, it can still be damaged from the sun. Here are some of the ways that UV rays and exposure to the sun can damage your skin.
Premature ageing, including wrinkles.
Damage to the skin's collagen.
Damage to the skin cells.
Negative effect on the immune system, which may cause skin problems.
Thinning and thickening of the skin, which can increase the likelihood of wrinkles.
Thinning of the blood vessels, which may lead to bruising.
The appearance of tiny blood vessels on the skin's surface.
Freckles, including large freckles such as age spots or liver spots.
White spots on the skin.
Skin bumps.
Trigger for skin disorders like eczema and psoriasis.
Dryness.
Redness.
Itchiness.
Sensitive skin reaction.Sun can cause damage even when it is not very hot or sunny. It is advisable to wear adequate sun protection even during winter, particularly if you have dry skin, a skin disorder or sensitive skin.
Winter Skin DamageCold temperatures and windy conditions can be very damaging for the skin. The air in winter is usually drier than in other seasons, and this dry air can result in dry itchy skin. In winter, we are also more likely to use heaters and central heating. These by themselves can dry out the skin and the change from cold to hot weather can have a negative effect. People with dry skin, skin disorders or sensitive skin need to pay special attention to winter skin care during the cold months. Here are some of the skin problems that can occur during winter.
Dryness.
Flakiness.
Redness and irritation.
Trigger for skin problems, like eczema and psoriasis.
Wrinkles.
Thinning of the skin.
Rashes.
google_protectAndRun("render_ads.js::google_render_ad", google_handleError, google_render_ad);
How UV rays and exposure to sun can damage your skin?
What are the skin problems that occur during winter?
How skin can be protected according to climatic changes?Taking good care of your skin is always important, but it is particularly important when it is subject to extreme climatic conditions. Winter skin care and summer skin care may need to be different from the care you give your skin during milder months.Cold and windy weather can produce winter dry skin. The skin may lose its moisture and be more prone to flakiness and itchiness. Hot and sunny weather can cause sun damaged skin. The skin may become irritated or red. Special care needs to be given to keep your skin looking healthy and free of problems during these extreme climate times.
UV Rays and Skin DamageWhen the skin is directly exposed to the sun, it soaks in UV rays. We all know that UV rays can cause skin cancer. They can also prematurely age the skin and cause sun damaged skin.When the skin receives a lot of exposure to the sun, it may become sun burnt. The skin becomes red and painful and then begins to peel. It is unsightly and can be itchy when the peeling occurs. Severe sunburn may cause swelling and blisters. Sunburn also increases the risk of sun cancer.Even when the skin does not become sun burnt, it can still be damaged from the sun. Here are some of the ways that UV rays and exposure to the sun can damage your skin.
Premature ageing, including wrinkles.
Damage to the skin's collagen.
Damage to the skin cells.
Negative effect on the immune system, which may cause skin problems.
Thinning and thickening of the skin, which can increase the likelihood of wrinkles.
Thinning of the blood vessels, which may lead to bruising.
The appearance of tiny blood vessels on the skin's surface.
Freckles, including large freckles such as age spots or liver spots.
White spots on the skin.
Skin bumps.
Trigger for skin disorders like eczema and psoriasis.
Dryness.
Redness.
Itchiness.
Sensitive skin reaction.Sun can cause damage even when it is not very hot or sunny. It is advisable to wear adequate sun protection even during winter, particularly if you have dry skin, a skin disorder or sensitive skin.
Winter Skin DamageCold temperatures and windy conditions can be very damaging for the skin. The air in winter is usually drier than in other seasons, and this dry air can result in dry itchy skin. In winter, we are also more likely to use heaters and central heating. These by themselves can dry out the skin and the change from cold to hot weather can have a negative effect. People with dry skin, skin disorders or sensitive skin need to pay special attention to winter skin care during the cold months. Here are some of the skin problems that can occur during winter.
Dryness.
Flakiness.
Redness and irritation.
Trigger for skin problems, like eczema and psoriasis.
Wrinkles.
Thinning of the skin.
Rashes.
Tuesday, June 22, 2010
10 BEAUTY TIPS
1. Brushing Up
Make body brushing a part of your daily routine. Scrubbing out dirt and grime is the least of its advantages. Body brushing tones and stimulates skin, helping with the natural drainage of the lymph glands. It also helps combat cellulite. When brushing, work towards the heart, up from your legs and thighs, and down from your neck. Oh, and remember, skin should be dry while body-brushing, so make sure you have a soft brush - you don't want abrasions that are hard to explain!
2. Banana Rama
For a great homemade face softener, try this: mash a banana and apply it to your face. Leave on for ten minutes and wash off with lukewarm water. Your face feels like satin. Plus, it puts those over ripe gooey bananas to good use!
3. Pearly White
Ever looked in the mirror and felt that your teeth were going from white to off-white to yellow? Take a hard look at your habits. The biggest culprits in the teeth-yellowing process are tobacco, coffee, tea and red wine. So if you must indulge, brush your teeth afterwards whenever possible, or at least rinse with water.
4. Shades Of Summer
A snazzy pair of sunglasses not only looks great, but also delays the onset of crow's feet (wrinkles on the sides of the eyes) which are accelerated by squinting in the sun.
5. Peaches And Cream
Great looks come with great skin, so get crackin' on that epidermis. Dirt and oil blocks pores causing blackheads and pimples, while dirt, grime and pollutants are drawn to oily skin like moths to a flame. So wash your face as often as possible, and cleanse at least twice a day.
6. Instant Glow
So you've just reached home after a nerve-wrecking day at the office and have to leave immediately for a dinner party thrown by your husband's most revered business client. How to get that glow in a flash? You could cheat and layer on the blusher, but a better option would be to try this: simply mix equal amounts of lemon and honey, apply it to your face and wash off after ten minutes.
7. Luscious Locks
Nothing improves the quality of your hair better than getting a regular oil massage. Get it done at home once a week if you have a husband or mother-in-law that dotes on you, or visit your neighbourhood parlour.
8. All Steamed Up
After applying oil wrap your hair in a steaming towel for twenty minutes. Give your hair this steaming treatment at least once a month. Steaming hair after applying oil helps it soak deeper into the follicles.
9. Fun In The Sun
The sun's warmth may make you feel good but it's ultraviolet rays over time cause at best, dry wrinkly skin and at worst, skin cancer. Don't step out without loading on that sunscreen. In the summers, avoid stepping out between 12:00 to 2:00 when the sun is at its peak.
10. Water, Water Everywhere
You can never drink too much water. It flushes out your toxins and is great for the skin, liver and just about every conceivable body organ! It keeps you cool and feeling fresh, reduces dehydration and rejuvenates your body cells. Drink at least ten glasses of water in a day. Bottoms up!
Make body brushing a part of your daily routine. Scrubbing out dirt and grime is the least of its advantages. Body brushing tones and stimulates skin, helping with the natural drainage of the lymph glands. It also helps combat cellulite. When brushing, work towards the heart, up from your legs and thighs, and down from your neck. Oh, and remember, skin should be dry while body-brushing, so make sure you have a soft brush - you don't want abrasions that are hard to explain!
2. Banana Rama
For a great homemade face softener, try this: mash a banana and apply it to your face. Leave on for ten minutes and wash off with lukewarm water. Your face feels like satin. Plus, it puts those over ripe gooey bananas to good use!
3. Pearly White
Ever looked in the mirror and felt that your teeth were going from white to off-white to yellow? Take a hard look at your habits. The biggest culprits in the teeth-yellowing process are tobacco, coffee, tea and red wine. So if you must indulge, brush your teeth afterwards whenever possible, or at least rinse with water.
4. Shades Of Summer
A snazzy pair of sunglasses not only looks great, but also delays the onset of crow's feet (wrinkles on the sides of the eyes) which are accelerated by squinting in the sun.
5. Peaches And Cream
Great looks come with great skin, so get crackin' on that epidermis. Dirt and oil blocks pores causing blackheads and pimples, while dirt, grime and pollutants are drawn to oily skin like moths to a flame. So wash your face as often as possible, and cleanse at least twice a day.
6. Instant Glow
So you've just reached home after a nerve-wrecking day at the office and have to leave immediately for a dinner party thrown by your husband's most revered business client. How to get that glow in a flash? You could cheat and layer on the blusher, but a better option would be to try this: simply mix equal amounts of lemon and honey, apply it to your face and wash off after ten minutes.
7. Luscious Locks
Nothing improves the quality of your hair better than getting a regular oil massage. Get it done at home once a week if you have a husband or mother-in-law that dotes on you, or visit your neighbourhood parlour.
8. All Steamed Up
After applying oil wrap your hair in a steaming towel for twenty minutes. Give your hair this steaming treatment at least once a month. Steaming hair after applying oil helps it soak deeper into the follicles.
9. Fun In The Sun
The sun's warmth may make you feel good but it's ultraviolet rays over time cause at best, dry wrinkly skin and at worst, skin cancer. Don't step out without loading on that sunscreen. In the summers, avoid stepping out between 12:00 to 2:00 when the sun is at its peak.
10. Water, Water Everywhere
You can never drink too much water. It flushes out your toxins and is great for the skin, liver and just about every conceivable body organ! It keeps you cool and feeling fresh, reduces dehydration and rejuvenates your body cells. Drink at least ten glasses of water in a day. Bottoms up!
Subscribe to:
Posts (Atom)