Tackling Acne the Natural Way

Acne, also known as pimples or zits, affects people of all age groups. Scarring and post inflammatory discoloration are the most important complications of acne. No matter how severe acne is, it affects different people in different ways and many people with acne suffer from insecurities, depression, and a poor self-image. Teenagers and young adults are more prone to developing acne due to the natural hormonal changes that take place at that age. Factors like heredity, stress, dandruff, abuse of cosmetics and smoking can trigger acne. Just a few precautionary measures can help you to have freedom from acne.
Wash your face 2-3 times a day. Don't overdo the washing. Too much washing can cause other skin problems, such as dryness or skin irritation. Use a mild soap or face wash. Apply the cleanser and wash it off with your fingertips. This reduces skin irritation. Using a washcloth, mesh sponge, or anything else can irritate the skin and lead to breakouts. Never scrub the skin. Scrubbing the skin clean does not clear acne. In fact, scrubbing irritates the skin and can aggravate acne.
Women must avoid oily makeup and cosmetics. It can worsen acne. If you have to use makeup, choose water-based and non-comedogenic (won't clog pores) makeup. Makeup should be thoroughly removed before going to bed. Avoid facials, clean ups and face massages while having active acne.
Perspiration, especially when wearing a hat or helmet, can make acne worse, so the skin should be gently cleansed as quickly as possible after perspiring. Men need to shave with care. Soften the hair before shaving. Wetting the face thoroughly with lukewarm water can help to do so. Experiment with various methods or technologies. Try shaving with electric and safety razors to see which works best for you. Make sure that the blade is sharp. This helps to prevent nicks from a safety razor, which can irritate the skin and lead to breakouts. Shave lightly. This can help avoid nicking acne lesions to make them worse. Never try to shave off the acne. This aggravates the condition further.
Shampoo your hair daily, especially if it is oily. Comb or pull your hair back to keep the hair out of your face. Avoid tight headbands. Control your dandruff. Use a mild antidandruff shampoo. Avoid oily hair care products, such as oil-containing gels and pomades as they can drip onto the skin and clog the pores to give rise to acne. Never scratch, rub, burst, pinch, squeeze, or fiddle with acne. This can lead to spread of the infection and scarring.
Have at least one lemon daily, either in the form of lemon juice or added to your vegetable or curry. Vitamin C helps to heal acne-prone skin more quickly and prevents the formation of new blemishes. Extensive scientific studies have found no direct relation between diet and acne. In other words, foods like chocolates, French fries, and pizzas do not cause acne. Nonetheless, some people insist that certain foods affect their acne. In that case, avoid those foods. Besides, eating a

Makeup can truly make or mar a bride's day

To every woman, her wedding is just about the most important occasion in her life. Every woman will go to any extreme to look her best on that special day. In the past, friends and relatives played an important part, in dressing up the bride in all her finery. Today, that handiwork is entrusted to professionals, who attend to every minute detail of the bride's appearance – right from the bridal outfit through her hairstyle to the color of her nail polish.
Bridal makeup is an essential part of a bride's appearance. Along with her stunning array of jewelry and her spectacular wedding dress, are a cosmetic makeup and a coiffure to make heads turn.
It is essential to use makeup that goes well with the bride's features and complexion. Indian bridal makeup is rather dazzling with blues and golds dominating, but it should be borne in mind that such colorful splendor should enhance rather than subdue the radiance of the bride. The makeup should be subtle enough to cover any imperfections and yet highlight the bride's strong points to her advantage.
Since bridal makeup today, is far more important than it was in our grandmothers' days, here are a few tips to help you along the way… Consider having your makeup done professionally. If, however, you choose to do it yourself, consult an expert and learn whatever is necessary. Ask for advice on how to attain that 'perfect look.'
Choose the most lightweight foundation possible while still getting the exposure you need. Heavy foundations are rather noticeable. Have your eyebrows arched 3-5 days before the wedding. You may experience some redness after the procedure, and that can be difficult to conceal.
Your eyes represent your soul, and on this day at least, your eyes will most likely be filled with joyful tears. Prepare your eyelids with an eye shadow base or a little face powder. Use waterproof mascara allowing each coat to dry for a few seconds before applying the next layer. If you expect to cry a lot, leave your lower lashes clean, this minimizes smudging.
Stick to a soft and delicate tone for lipstick, since bold or dark colors might be overpowering. Remember to match the hues in your blush to those in your lipstick. Consider the lighting in the area where the wedding will take place. If you are to be married in the sunshine, go for lighter or softer colors.
If you expect to be in a hall with very low lighting, deeper tones work best. Contour your face with blush or bronzer, even if it's not part of your daily routine. It will give your skin a healthy glow and subtly define your features.
You should test your makeup at least two weeks before your wedding to leave time to make any adjustments. It's your day! You've got to set the world around you on fire!

**Not only skin but lips also get sunburns. A lip balm with sun block ingredient will help you protect your lips from sunburns
**Most common face care for men is to wash their face regularly as men have larger pores than **women which allows more pollutants to settle
**Massaging your face in circular motion with a moisturiser will help relax your tensed muscles
**Lemon juice in water acts as a astringent. Stains from nails can be removed by soaking them in this mixture
**Increasing intake of fluid will ensure lesser amount of fungal growth. Therefore consume minimum 10-12 glasses of water daily.
**If you have a dehydrated skin always use water based skin care products it adds moisture to your skin
**If you are more prone to fungal rashes stop using heavily scented oils or perfumes as they may aggravate fungal rashes
**Having bath with adding almond oil and milk to warm water is the best treatment for dry skin
**Having a diet rich in vitamin B2 is one of the best ways to tackle oily skin. Have foods like nuts, whole grains and beans
**Grated potato wrapped in cheese cloth when applied on eyes for 15-20 mins help get rid of dark eye circles
**Dry lips are caused by dehydration. Drinking 10-12 glasses of water daily will make them look soft and nourished
**Daily application of a mixture of turmeric, yogurt and lime juice helps in reducing skin pigmentation and making skin look fairer

**Use lipsticks with moisturiser if you have dry lips. This will make your lips soft and beautiful
**To prevent dandruff add little fenugreek and lemon to your oil and apply
**To have silky shiny hair ensure that you are having lots of water. Water makes one fourth of the weight of a strand of hair
**To have good hair condition and to build hair protein have foods like legumes, mushroom, pumpkin seeds, spinach which are rich in zinc
**Shaving stroke should follow the direction of facial growth, shaving against the hair follicles causes more skin abrasion
**Sea salt removes flaky dead skin and can be used once a week on face for exfoliating skin
**Scrub should be applied only twice a week to exfoliate the dead cells
**Regular exercise ensures proper blood supply to hair & scalp
**Reduce salt intake. Salt causes water retention and can cause cellulite formations.
**Olive oil can be used for applying on chapped lips as it serves as a moisturiser and makes lips soft

**Laughing is the best exercise for your face as it tightens all the facial muscles
**While applying lotions on your neck use fingers in an upward stroke, this tightens neck muscles
**Mixture of yogurt, fullers earth and eu de cologne can be applied to overly oily skin to refine the pores and help prevent acne
**Applying coconut oil before bath can treat chaps and moisturise your skin
**Using a paste of green gram powder instead of soap will ensure that your skin does not turn dry during winter
**Butter is the best tested home made remedy for treating cracked lips during winters
**Massaging your hair with olive oil once or twice a week can help in retaining moisture in your hair during winters
**Wrinkles and dry skins can be prevented by applying honey with papaya or orange peel. It also serves as a soothing mask
**White bread, refined and processed foods and excess sugar should be avoided for effective acne treatment
**Using a moisturiser before sleep and after every wash is very important to have a glowing and healthy skin

**Use cold water rather than warm water to remove shaving cream. This will help to reduce irritation and bleeding due to razor cuts
**Feeling beautiful is more important than looking beautiful. Daily meditation for about fifteen min will help you to regain your confidence
**If you want to prevent your body hair from regrowing soon, waxing is the best hair removal technique compared to razors and mousses
**If you are applying a liquid bronzer, preferably use your fingers to apply it evenly over your skin
**Use minimum foundation makeup when applying a bronzer or else your skin will look orangish and dirty
**Using sunscreen products containing Aloe Vera in combination with SPF factor can help moisturize the skin and protect against sunburns
**Drinking Aloe vera juice can increase oxygenation of the skin, thereby strengthening it and facilitating tissue repair
**Use warm water and not hot water on skin while taking a bath. Warm water removes protective oils from skin making it dry and itchy
**Facial exercises if done incorrectly can lead to wrinkles and saggy skin hence practice it under expert guidance
**Isometrics i.e. facial exercises are very beneficial to have a good skin and look younger

**To get relief from cracked lips, dip a black tea bag in warm water and press it to your lips for a few minutes.
**For chapped lips, massaging your lips with ghee and leaving it overnight should help.
**Moisturize your skin regularly using natural oils of castor or olive to reduce the possibility of early skin wrinkling
**Never try to pluck out warts as, being caused by viruses, they will spread faster to other areas of the skin.
**A facepack made of sandalwood paste, Multani mitti, and rose water, can reduce oiliness of the facial skin and treat acne.
**Applying a mixture of curds and lemon juice to the scalp before washing your hair can help to reduce dandruff.
**Avoid the use of makeup; and if you have to, preferably use hypoallergenic cosmetic products. **Never leave them on overnight.
**Garlic paste can be used as a natural exfoliant over body scars, but it should never be used on the face as it can irritate the skin.
**Apply a mixture of honey and lemon juice to bleach the skin, reduce pigmentation, and to remove sun tan naturally.
**Drink at least 8 glasses of water per day to flush out toxins from the body and leave your skin looking and feeing great

**Cut your nails on a regular basis. Always keep the nails straight and short. Fingernails can be filed with a nail file or can be cut with nail clippers.
**For healthy nails and beautiful hands, wash the areas around and near your nails everyday.
**Always choose a moisturizer that suits your skin. Water-based lotions are good for summers while a creamy one suits winters.
**Once you have scrubbed and had a bath, always apply a moisturizer. The richer the consistency of the product, the more hydrating it will be.
**A good head-to-toe scrubbing with a loofah everyday invigorates the skin, leaving it ultra smooth.
**Soap is supposed to remove dirt and oil without removing moisture. So, before you take a shower, choose a good quality soap.
**For puffy lips, apply a mixture of cream, petroleum jelly, cinnamon oil, & sugar. This deals with dryness & makes your lips look pretty.
**If lips chap way too much, then lipsticks should be avoided as the drying products in colour pigments can irritate chapped lips.
**If you prefer a lip gloss to balm, then make sure it has moisturizing properties like lanolin, cocoa butter, or aloe vera.
**Always protect your lips with lip balms that contain sunscreen and anti-oxidants like Vitamin E or green tea extracts.

**Wash the areas around and near your nails everyday so as to avoid nailbed infections.
**To soothe your chapped lips, apply warm sesame oil.
Smoothen chapped lips by scrubbing them gently with a baby toothbrush to
**To avoid the development of freckles, protect your skin from getting tanned in the sun.
**Check your shoes before wearing for pebbles or stones to prevent injury. Always wear shoes that are comfortable and fit you well.
**Always wear socks with shoes to prevent blisters and sores. This will also help to protect your toes.
**Always dry the area in between your toes and use talcum powder to keep the skin between the toes clean.
**Wash your feet everyday with warm water. After a bath, make sure that your feet are dried well.
**It is very essential to give a little time everyday to your feet so as to prevent health problems. Check your feet everyday for any cuts, sores, red spots, swelling or infected toenails.
**It is always better to cut the nails after taking a bath. This is because the nails get softer and easier to cut after a bath.

**Apply a mixture of the yolk of an egg with a teaspoon of honey and a pinch of turmeric on your face to nourish your facial skin.
**Apply a mixture of almond, rose water, glycerine, and lemon juice on your face and leave it on overnight for glowing skin.
**To get rid of facial pimple scars, apply tomato pulp on your face everyday and wash it off after an hour.
**Massaging your hair regularly with oil boiled with henna leaves can help to prevent hair loss.
**Always wear clean socks and well-fitted shoes to prevent fungal infections of the nail bed.
**If your nails are weak, use a nail cream to coat them and make them firm.
Keep your nails short to avoid injury to yourself and others. This will also prevent dirt accumulation in them that can breed germs.
**It is better to cut your nails after bathing because the nails get softer and easier to cut after a bath.
**Always use clippers to cut your nails and nail filers to file your nails, as using anything else could lead to injury.
**Fingernails grow about 2 times faster than toenails. Always cut your nails regularly to prevent the accumulation of dirt.

Skin Care

It is often believed that first impression is the last impression. And if we go by the saying, then we must be hell bent on making the best impression! Skin care and beauty often go hand in hand, and hence, they are the two most talked about subjects. After all, who does not want to be beautiful and have a great skin! But remember, you will only carry yourself well if you feel beautiful from within for which you need to take some important steps. Our centre updates you with tips on skin care and beauty to polish you towards looking perfact.

**Never sleep with your makeup on as this will not allow your skin to breathe at night, leading to skin problems.
**Avoid using cosmetics; and if you have to, use hypoallergenic and preferably herbal preparations.
**Avoid using styling gels. Use a wide toothed comb to brush your hair. This will reduce hair fall due to friction.
**Let your hair dry naturally. If you use a hair dryer, hold it 6-8 inches away from the scalp.
**Washing your hair atleast thrice a week with lukewarm water is advisable.
**Using a scarf to protect your hair from winds and adverse weather conditions.
**Make occasional use of a therapeutic and rejuvenating hair massage to revitalise those damp roots.
**Avoid prolonged exposure to the sun as this can lead to freckles, sunburns, suntan, increased pigmentation, or even skin cancer.
**Cream moisturizers are best for normal to dry skin and non-fragrant moisturizers without perfumes are best for sensitive skin.
**Place thin slices of apple on your face and leave them on for 15 minutes to soak up the extra oil without drying the skin.

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Short Prom Hair

Brazilian Wax

Brazilian waxing is a type of waxing involving the area. The Brazilian wax removes the hair around the panty line, leaving back what is known as a landing strip or a broader vertical strip.
Brazilian wax is harder than most depillatory wax. Because it cools to become more solid, it misses less hairs. That is why this wax is better for brazilian bikini wax jobs.
This is most popular with twenty- and thirtysomethings - among whom thong underwear is most popular - but waxers say they also see teenagers and senior citizens. Approximately 25 percent of the Beauty Craze salon clients opt for "everything off."
Girls in their 20s have Brazilian wax done because it is expected of them in their generation. It is just as expected as shaving your legs for that age group.
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Brazilian Wax Procedure
It starts with baby powder, talcum powder, or oil being spread over the area to be waxed. This prevents the hot wax from sticking to the skin.
Then hot wax is spread over the area from which hair is to be removed. The wax is allowed to harden briefly, then one edge of the wax strip is pulled up and used as a 'tab' to pull off the rest of the wax, usually in the direction opposite of hair growth. The waxer then works his or her way around the body systematically removing the hair from the genital area, buttocks, and anus.
Tweezers are used to remove any stray hairs that the waxing missed. Finally, the remaining pubic hair - "landing strip" - is either trimmed with scissors, or waxed off if the client requests it. The remaining hair may even be in a particular pattern (hearts are a popular option).
The pain involved with Brazilian wax can be mild or more severe and can last from several seconds to minutes. Most who are willing to endure the procedure feel that the result is worth the discomfort. Furthermore, most feel that the procedure becomes less painful with subsequent treatments. Products are also available to lessen the pain, such as topical anesthetics.
Optionally, a hair inhibitor can be used, which will slow the regrowth of hair and may stop regrowth altogether. The results generally last up to two months.
The procedure takes 15 to 30 minutes and can cost between $60 to $100.
Before you get a Brazilian Bikini Wax done, shop around for the salon and spend some time inquiring about the person who will be attending to you.
Reputable salons use high quality waxes that are gentle on the skin. They will follow up with a soothing lotion containing Aloe Vera or Calamine Lotion which reduce the itching and discomfort.
Why Is Brazilian Waxing So Popular?
Many just enjoy the clean feeling that comes with being hairless. Some who did it just to wear thongs or a small bikini, keep it up because "it just feels great"!

Gray Hair Tips

Gray hair represents the loss of pigmentation. It's wiry because it's sheathed in more cuticle than most hair. How good you look with gray hair is determined by its texture vis-୶is the rest of your hair, plus how it goes with the tone of your skin and eyes. Graying hair is the start of a natural lightening process to which you should adapt the colors of your clothes and makeup.
Caring Instructions:
1. Try leave-in conditioners and moisturizers to soften coarseness.
2. Consider having a professional add "lowlights" streaking of your original color to give shading to gray areas.
3. Observe the pattern of graying some heads gray all over, some acquire streaks, some gray grows in to frame the face and have your stylist shape celebrate it.
4. If you choose to color your hair, pick a tone one shade or two lighter than your original color.
5. Going too light or too dark will make you look older.
6. To test the look, try a semi-permanent solution that lasts 6 to 12 shampoos before going for lasting color.

Hair Color

Time for something new and appealing! One of the easiest and quickest changes to your personal appearance that you can make is a new hair color. Why not take advantage of a prominent feature and revitalize your hair with new coloring that provides a new and dashing look to set you apart from the rest of the crowd. A new shade of hair color can provide a bold and fresh look that has everyone doing a double take, and saying, “Who is that beautiful woman?”
Remember that in order to look beautiful, a little bit of effort is required. Otherwise, the beast will emerge. No one, or at least no one in the mainstream of things, wants to parade around with orange hair. Several strategies may help you with your selection of hair color. A natural look means a natural beauty so be sure to do your homework before opening the bottle with the magical potion.
Know what color hair you truly have and be aware of your own skin coloring as well. Select a shade that will compliment what you already have to offer! Indeed, there is nothing that will turn a day into a bad hair day quicker than a totally unresearched and poorly chosen hair color.
Two shades darker or two shades lighter will create the desired effect without too much of a change. If you want to make a drastic change in your hair color, it is probably best to visit a professional rather than do it yourself.
If you are unsure about coloring your hair:
Look for a temporary product that provides an easy wash out in order to sample what that color would be like.
Test a small section of your hair and allow it to dry completely before deciding if that’s the right color.
Pick up tips by talking to other women who have colored their hair.
Try a few highlights instead.
Once you have decided what color would both compliment and add a new sense of flavor to your life, investigate which brand and color will achieve the desired results. Read the box directions. Remember that longer hair may require more than one box. Treated hair, such as permed, will process the color more quickly, as will hair that is closer to the scalp, so you do not want to leave it on too long. Keep contact brief unless you want everyone asking, “Who is that girl with green hair?”
Now that your hair is colored, here are some tips to keep it beautiful.
Be sure and buy specifically formulated shampoo and conditioner that will help rather than harm your color treated hair.
Remember that daily conditioning is not simply to make your hair more manageable, but also to revitalize the shine and beauty of your hair.
Avoid chlorine by avoiding pools.
Keep exposure to the sun to a minimum, since it can cause the coloring to become dull and less vibrant.

Black Hair

You might be thinking of getting a drastically new look. Most times, this only entails a change in your everyday makeup, a new haircut, or a few touch-ups to your wardrobe. What’s really guaranteed to up your look’s shock factor is getting a new hair color. If you’ve been a blonde all your life, turning brunette will turn heads. If you’ve never switched your brown hair color for any other shade, going a lot lighter will brighten up your appearance. But if you go with black hair, then that will definitely give you a whole new look.
Black hair can convey lots of different images. It could make you look like a total Goth girl or make you look like the perfect Oriental doll. Done right, it could make you look like a raven-haired goddess with long, cascading tresses.
Not everyone is cut out to sport black hair, though. Before you head to your stylist and declare your intentions to blacken your locks, go over these few guidelines first.
Black hair is your goal, but it’s not advisable to choose a totally charcoal-black shade. Hairdressers say a really deep black sometimes makes hair look fake, so a dark brown-black shade would look better.
Consider your skin color. They say black goes with everything, and that’s more or less true with black hair. You could have dark skin, have a glowing tan, or olive complexion and you’re going to be able to pull off black hair just fine. Fair skin also does justice to black hair, but make sure you’re not extremely pale, unless you really are going for a Goth look.
Take your cue from stars who have turned their manes black. While she’s ordinarily gorgeous in every look she’s experimented with, Angelina Jolie once looked sinister in black at the 2000 Oscars. Ashlee Simpson used to be an aspiring black-haired rocker chick when she emerged into the music scene. Britney Spears shocked everyone when she dyed her normally blond hair a stunning black. Burlesque artist Dita Von Teese is a natural blonde, but established her signature style with glossy black curls.
Having second thoughts about getting black hair? Get yourself accustomed to a darker hair color by getting a deep brown shade first. If it turns out gorgeous, let the color settle in for several months and give your hair time to relax before getting another treatment. Then you can launch your new look and go all out black.

Red Hot Look

Many women shy away from wearing the color red because they believe that red is a color that is hard to pull off. Nothing screams the word “sexy” louder than wearing the color red, and some women just find it hard to deal with.
It takes attitude and supreme confidence to be able to wear the color red with flair. A woman who manages to do it with style is always seen to be as hot as the color she is wearing. And why not? Hot, she definitely is.
If you do not feel comfortable with wearing an all-red get-up, start with small touches until you get used to being clad in the color red. With even just a small touch, a spot of red is vibrant enough to give life to what would otherwise look as a drab outfit.
If you have to wear a conservative suit to, say, a business meeting or a client call, you can liven up your outfit by wearing a pair of high-heeled red pumps. This will work exceptionally well with a knee-length, pencil-cut skirt and will draw eyes to your shapely legs.
On days that you feel too lazy to put some effort into dressing, match your beat-up jeans and loose tee with a red wristwatch. That is instant style with zero effort. A red wristwatch also looks smashing on an all-black ensemble.
Going to a party and tired of wearing your little black dress? Opt for a smashing red dress instead. Wearing a red dress to a party will guarantee you at least a grand entrance.
Painting your nails red for a hot date is also a brilliant idea. You can say a lot of things with just your hands; why not make an exclamation point with your fingernails? Red-painted nails are very chic and very sexy, and few men can resist the allure of a woman wearing red.
Care for some red sleeping garments? Red sleepwear can be very pretty. Despite whatever notions you may have concerning red sleepwear, there are actually some items out there that come in styles that are simple enough to wear on ordinary nights. They are pretty comfortable too. Even if you are going to spend the night by your lonesome, you can at least enjoy the fact that you are wearing something nice to sleep. If you are spending the night with someone, wearing red sleepwear can be very fun and sassy, and can lead to some nocturnal adventures for you and your partner.
Fancy wearing something casual with just a touch of vibrancy? Wear a red top. Again, it is an example of instant style with zero effort.
A word of caution, though. Red is a powerful color and red can stand for itself. Bear in mind that too much of a good thing is bad, and too much red can overpower you. Wear red, but keep it nice and simple. The color itself is an accessory all its own.

Everyday Fashion Pitfalls

By Anna Lynn C. Sibal © 2006
Smart dressing is very important if only because what clothes we wear and how we actually wear them tells a lot about the kind of people we are. They say that clothes make the man, or woman, as in our case, and it is indeed true.
We do not have to be fashion gurus or runway models to be able to look the part of the smart dresser. Most of the time, all it takes is to be neat, clean and presentable, and to be presentable, you have to use a bit of common sense and to avoid these everyday fashion pitfalls. You may find some of them funny, but woe to you if you are found guilty of such errors. Read on, learn and enjoy.
The everyday fashion pitfalls that you should avoid include:
Wearing outfits that are see-through. We always hear that less is more, and that adage is definitely applicable here. The less skin seen on you is oftentimes a lot better than baring it all. A touch of modesty does not hurt. Besides, wearing see-through clothes make you look on the slutty side, so it is best to shy away from them altogether.
Carrying a belly bulge. Even the slimmest women can be ruined by wearing pants or skirts that are too tight at the waist. A waistband that is too tight pushes up the flesh of the abdomen, and it is quite ugly to look at. How can you breathe when your pants or skirt is too tight, anyway? Make sure that the waist of your bottom garment fits just right – not too tight, and not even snug.
Sporting an underarm cleavage. If the flesh on that part of your breast which meets the underarm bulges up, it means that the sleeve holes of your top are too tight and that your rab does not fit you snuggly. It also means that you should get a bra that is just the right size for your breasts. A right-fitting brassiere has cups that are just low enough to easily rest against your breasts.
Dragging hemlines for pants. Do the hems of your pant legs get caught in your shoes when you are walking? The solution to this problem is to have the legs of your pants sewn in such a way that when you are wearing mules and such footwear, they are long enough not to get caught in.
Squeezing in the sleeves. It is the autumn season and winter is fast approaching. Because it is cold, sweaters have become a necessity. Now, there are nice, warm sweaters out there that have really bulky sleeves. If you are going to wear a jacket or a coat over them, make sure that the sleeves of this jacket or coat are wide enough to accommodate those bulky sleeves.
Showing sweat stains. Sweat stains are very unsightly. If your clothes have them on the underarms and they would not come out with washing, consider wearing these clothes for doing heavy chores like yard work instead. If you have a problem with your sweating, use a deodorant and consult a doctor.
Unsightly panties. If you think panty lines are horrible, you should look upon bunched up panties with even more horror. If your panties are too old and too stretched out already, give them a rest and throw them away. Neither should you wear panties the straps of which show outside the waistband of your pants. It is so dumb and so unneat.

Dress For Your Figure

By Anna Lynn C. Sibal
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Coming up with the perfect outfit to match our figure can be difficult at times. Not all women are built alike, so what may look good on someone else may not look good on us, especially when the other woman’s body type is different from us. Also, it is not always good to rely on the fashions displayed by runway models on the catwalk. Let’s face it: designers generally love stick-thin women, and runway models are several sizes smaller than the average woman.
But whether we have the body that makes for a walking mannequin or not, there is no rule out there that says that we cannot wear clothes that flatter our figures and remain fashionable. After all, it is us ordinary women that make fashion designers rich. All we have to do is to choose carefully the clothes we wear so that they enhance our assets and play down our liabilities.
How should we dress to flatter our figures? It depends on what type of figure we actually have, and there are basically six types of figures.
The skinny type. The skinny type is, well, skinny. Skinny women are those whose bodies are thin, angular, and yes, with very little fat in them. What skinny women would want is to create the illusion of curves, and this illusion of curves is achieved by creating bulk through layering clothes – vests over tops or dresses over trousers. Aside from layering, wearing clothes with extra details like ruffles, pleats and gathers also add bulk to the body and make it seem curvier.
The top-heavy type. Top-heavy women are women who have bulkier upper bodies and busts that are bigger than their hips. What they would want is to create a balance by playing down the upper body. This can be done by wearing dark tops, or tops that have monochromatic prints, and then pairing them with light-colored pants or skirts. Wearing necklines that give the illusion of length, such as V-necks, will also help tone down the bulky torso.
The bottom-heavy type. Bottom-heavy women are those who have hips that are bigger than their upper bodies. Women with these body types ought to draw the attention away from their hips by wearing light-colored tops that enhance the cleavage and pairing them with sober, dark-colored skirts or pants. The eyes can be further drawn to the torso through the use of chunky necklaces, dangling earrings or long chains around the neck.
The long and lanky type. Women with long and lanky bodies have more flesh than the skinny ones; they are also generally taller. But they have the same concern: how to create the curves that they do not have. The layered look also works for women with this body type. Wide skirts or pants with wide legs in light colors will also work, but never pair them with tops with a low cut.
The petite type. Petite women are those whose bodies are short, lean and thin, but straight. They are small-breasted and do not have waists. These women would need to create the illusion of a waist by wearing a bold belt that greatly contrasts with their tops or their dresses, or full skirts.
The curvy type. Women who have curves should feel good no matter what the sizes of those curves are. Curves are beautiful, and they should be enhanced by clothes that skim the body, like wraparound dresses or blouses, or clothes with fabrics that drape the body. Baggy clothes should be avoided because they only add unwanted bulk.

Eclipse Online

Why oh why can we not watch Eclipse online free.? It's a cry that I'm sure many people are uttering. Unfortunately, it does not look like this will ever come to fruition. Of course, for those of you readers out there who just can't wait to watch Eclipse online free, you could always view the Eclipse (2010) trailer online and watch it right now before the movie release in June.

I feel that in order to watch Eclipse online free we will have to wait till it has become a dusty old film in someone's acquired back catalogue, something that with the amount of fans that this series of films has, will take a very long while indeed.

To be perfectly truthful it is a shame that we will not be able to as with a lot of other popular films we wont be able to watch Eclipse online for free. This of course excludes the possibility of the illegal download websites that have been growing in popularity with the internet "underground" market. Why cant we, the consumer, come to some kind of understanding with the big companies wherein after a certain amount of time, or maybe even if you have proof that you have seen the film at the cinema, maybe a code to enter off the back of your ticket, we can then watch Eclipse online free?

It's amazing what could be done with the film industry. Well, even though we can't at this moment watch Eclipse online free, check watch Eclipse (2010) trailer online out and see whether the film will be how you expected or not.

6 Tips on Getting the Best Hair Coloring

Hair dyeing is already considered as a fashion statement. As much as we love to cut and style our hair, we also love to color our hair with the latest and trendiest dye. Though it appears that it is difficult choosing the right hair coloring, it is not as difficult as it seems. Just be careful because it can turn into a disaster when the hair dye does not look good and natural on you. If it is your first time to color your hair, there is a need for a professional advice.

Hair color is necessary for men and women to hide gray hairs or simply to have fun and new look. It is also best to match your hair color with your personality. The advantage of knowing how to choose the right hair for you is: you can experiment with your hairstyle and add drama, glamour and shine; and make you look more gorgeous and stunning. To have the best hair color you need to consider some hair color ideas to help you come up with the right conclusion on what color suits you best. The following are the tips on getting the best hair coloring.

How to Get the Best Hair Dye:

1. Analyze your personality
Choose the hair color that is close to your personality. This way, you can be confident with the way a color looks on your hair and the way you carry it.


2. The natural color of hair
One of the prominent parts in choosing the right hair color is the original dye of the hair. Choose the hair color that suits your hair type. Choose the shade which is 2 to 3 shades darker or lighter than your natural hair color. That is the shade that provides the best result.


3. The skin type
Determine the color of your skin or the type of your skin; it has a lot to do with choosing the right hair color. The hair color is perfect if it makes your face glow.

2 categories of skin color:
1.) Cool tone: natural bluish black hair, golden blonde, dark brown or medium ash (mostly pale or pink with little undertones).
If you are under the cool category you can go for dyes such as gold, ash browns, cool browns and copper.

2.) Warm tone: hair color that is towards a reddish gold brown (generally pale brown with golden undertones)
For people who belong to the warm skin tone category, you can go for golden shades.

If you want to try something beyond the ordinary kind of hair colors, cool skin tone can carry red hair with great flamboyance.


4. The dressing style
The right hair dye also depends with your dress style or what clothing color suits you best. Shades of golden and blonde perfectly blends with red, yellow and rusty shades of clothing; burgundy, black, platinum colors go best with cloths with shades of blue, black and green.


5. Eye color
The darker hair tends to match better with brown or green eyes.

2 categories:
1.) cool eye colors: generally, dark blue, gray blue, green, and deep brown eyes)
Golden shade, blonde and ashy colors compliment the cool eye colors.

2.) warm eye colors: black, brown green and hazel
Red, burgundy, mahogany gel suits warm colored eyes.

6. Temporary or permanent
Choose between permanent or temporary hair dyes.

Temporary hair dyes change your look without penetrating the roots of your hair. It is relatively risk free.

Permanent hair color can lighten the natural hair color. It can result to hair damage if the hair care routine is improperly performed.

After considering the hair color ideas and learning how to get the best hair color, you may now proceed and enjoy the color that suits you best. For first timers, it is recommended to undergo proper dyeing at professional hair salons to avoid damages and disasters. If you will do it at home, ask help from relatives and friends for best results. Hair also needs to be pampered like the rest of you.

Home Manicure Tips: How to Polish, File, and Buff Nails Like a Professional Nail Salon

Are you tired of spending thousands of dollars each year at the nail salon? If you’re like most of the country budgets are tighter than ever. To compensate for high gas prices and the rising cost of food, tanning and massages salons are seeing a decline in customers due to the economy. In addition, many women are forgoing their weekly trip to their professional nail technician and are doing their nails at home. However, knowing how to properly buff and prepare their nails can be a challenge. If not done correctly, you can actually damage your nails. So, take a look at these easy steps and learn the correct way to buff nails.

Serious Skin Care for Men.

Women are very interested in the science of skin care, particularly as they age. As those wrinkles and lines form, as they notice their skin starting to sag and look less youthful, they begin to consider the use of good skin care products. But what about skin care for men?

For men, skin care can be something that they never consider. The closest they may come will often be the use of an aftershave so that they smell better. However there are good reasons why they ought to consider high quality skin care for men.

You see skin care isn't just about looking good, although more and more men are also becoming interested in their looks. But skincare for men is also about health. Because our skin is the biggest organ in our bodies, and just like other organs our skin is affected by age, and can become unhealthy.

Often if our skin is unhealthy that's a reflection of our general state of health. Unhealthy skin, unhealthy inside. So serious skin care for men, or for that matter women, doesn't just involve the use of high quality skin care products, though of course that's essential.

Good mens skin care involves a total approach. If unhealthy inside equals unhealthy skin, then healthy inside equals healthy skin. And this is equally true for women. So good diet, including plenty of fresh fruit and vegetables, and a good exercise regime both contribute to overall health, and good skin health.

And there's 2 things that men should never do if they want to maintain overall skin health. The first is to smoke and the second is to avoid sunburn. Both are extremely damaging to the skin, and both can lead to serious skin problem.

Smoking, for example causes vascular problems, and poor blood circulation is not good for the skin. And sunburn can lead to serious skin problems, including skin cancer.

So men, like women, should take care of their overall health as a part of a good skin care routine. Good skin care for men starts exactly where it starts for women.

And for men, skin care should also involve the use of high quality skin care products and anti aging products. Men also should be able to maintain healthy skin that keeps adequate levels of moisture, for example. And which has good levels of collagen and elastin, 2 essential skin proteins that help maintain skin complexion, suppleness, youthfulness and skin elasticity.

As men age their skin loses skin collagen and skin elastin, and it's essential to replace these. Using a skin care product that has collagen and elastin in it won't replace the lost collagen and elastin as the molecules of these 2 skin proteins are too large to penetrate the skin, so remain on the surface.

But modern science has found a way to stimulate the skin to produce more of it's own collagen and elastin, and the best skin care products in the world contain ingredients that will replace lost collagen and elastin like that. Way more effective than trying to replace them by adding them to the bottle and hoping they go in, which they won't.

So for men, as for women, a total approach is needed to skin care. Serious skin care for men requires a healthy lifestyle, avoiding smoking and sunburn, and the use of the worlds best skin care products.

The worlds best mens skin care products aren't found on the shelves of your local department store, just as the worlds best womens skin care products aren't found there either. You have to track them down, they're made by a small niche skin care company.

So men, skin care is important. Be serious about skin care for men, and you, and your skin, will be healthy and look great, and serve you well into old age.

Serious Skin Care for Men. But Do They Need It? Serious Skin Care for Men. But Do They Need It?

Women are very interested in the science of skin care, particularly as they age. As those wrinkles and lines form, as they notice their skin starting to sag and look less youthful, they begin to consider the use of good skin care products. But what about skin care for men?

For men, skin care can be something that they never consider. The closest they may come will often be the use of an aftershave so that they smell better. However there are good reasons why they ought to consider high quality skin care for men.

You see skin care isn't just about looking good, although more and more men are also becoming interested in their looks. But skincare for men is also about health. Because our skin is the biggest organ in our bodies, and just like other organs our skin is affected by age, and can become unhealthy.

Often if our skin is unhealthy that's a reflection of our general state of health. Unhealthy skin, unhealthy inside. So serious skin care for men, or for that matter women, doesn't just involve the use of high quality skin care products, though of course that's essential.

Good mens skin care involves a total approach. If unhealthy inside equals unhealthy skin, then healthy inside equals healthy skin. And this is equally true for women. So good diet, including plenty of fresh fruit and vegetables, and a good exercise regime both contribute to overall health, and good skin health.

And there's 2 things that men should never do if they want to maintain overall skin health. The first is to smoke and the second is to avoid sunburn. Both are extremely damaging to the skin, and both can lead to serious skin problem.

Smoking, for example causes vascular problems, and poor blood circulation is not good for the skin. And sunburn can lead to serious skin problems, including skin cancer.

So men, like women, should take care of their overall health as a part of a good skin care routine. Good skin care for men starts exactly where it starts for women.

And for men, skin care should also involve the use of high quality skin care products and anti aging products. Men also should be able to maintain healthy skin that keeps adequate levels of moisture, for example. And which has good levels of collagen and elastin, 2 essential skin proteins that help maintain skin complexion, suppleness, youthfulness and skin elasticity.

As men age their skin loses skin collagen and skin elastin, and it's essential to replace these. Using a skin care product that has collagen and elastin in it won't replace the lost collagen and elastin as the molecules of these 2 skin proteins are too large to penetrate the skin, so remain on the surface.

But modern science has found a way to stimulate the skin to produce more of it's own collagen and elastin, and the best skin care products in the world contain ingredients that will replace lost collagen and elastin like that. Way more effective than trying to replace them by adding them to the bottle and hoping they go in, which they won't.

So for men, as for women, a total approach is needed to skin care. Serious skin care for men requires a healthy lifestyle, avoiding smoking and sunburn, and the use of the worlds best skin care products.

The worlds best mens skin care products aren't found on the shelves of your local department store, just as the worlds best womens skin care products aren't found there either. You have to track them down, they're made by a small niche skin care company.

So men, skin care is important. Be serious about skin care for men, and you, and your skin, will be healthy and look great, and serve you well into old age.

Facial Skin Care Tips : How to Choose a Skin Moisturizer

Facial Skin Care Tips : How to Give a Facial Massage With Moisturizer

Skin Care

COMBINATION SKIN: A combination of dry and oily types is known as combination skin or T-zone(to indicate the "T" of your forehead and nose where combination skin tends to be oilier. SENSITIVE SKIN: Sensitive skin usually describe any skin types which responds especially quickly and adversely to sudden changes of temperature or humidity and bruises very easily;it is also allergic to many cosmetic products.

Thus we see that all types of skin require care. The bath time is best for an overall skin caring rou­tine. Bath time should not be a mere spartan exercise of cleansing the body. It should also be a time to revitalize your body and skin. True, in today's rush and run lifestyle, a morning bath can at most be a quick cleansing routine that 'wakes' you up for the day ahead. However, you could devote some extra time at night before going to bed when you bathe again. Also, a weekly, leisurely, rejuvenating bath should become a routine. This is when you could attend to your skin, and deal with any problem.

Tiny body pimples caused by over secretion of the sebaceous glands are a result of poor circula­tion. Use a loofah or coarse mitt to scrub these away and renew your skin. A pumice stone should be used for your heels and other rough areas like elbows and knees. Normal wrinkling of the skin can be attended to while bathing. Rub some moisturizing cream or lotion before the bath. Massage well, and then wash away. For years natural things like petals, herbs, leaves, roots, fruits and vegetables have been used to make beauty preparations. Make your own concoctions. In Natural Beauty Care Guide you can get all these informations, how to use it and where to get it. Source : http://www.naturalbeautycareguide.com/

Choose the Best Hair Care Products to Nurture

There are number of hair care products to nurture natural growth of hair. There are multiple advantages in growing the hair in its natural format with some reliance on external agents such as shampoo, cosmetics and other hair care products. These hair care products are found to be containing a lot of agents promoting hair growth. The chemical composition of these shampoos and hair care products will assist the growth of hair apart from nurturing it for a longer time.

However, the effect may be for a shorter period. For instance, the shampoos and hair care products will assist hair growth for three to four years. However, long-term exposure of hair to such products will have minimal negative impact.

There have been instances of hair loss, hair fall, baldness, hair loss, dandruff generation, flakes generation and hair splitting among people not using hair care products. In extreme cases, there is even formation of flakes on the hair due to dryness of the skin. However, this can be contained by using hair care products that containing natural ingredients. Since they contain natural ingredients, they promote hair growth. However, exercise utmost caution while using the hair care products containing high level of chemicals.

Need a Few Beauty Tips?

Nothing shows a woman's beauty like her skin. When you skin glows all of you glows. How many times have we heard people comment on how beautiful a pregnant woman's skin is? "She has such a glow," people will say.

Have you ever wished that you could do something to improve your skin and make it glow? Have you spent a lot of time trying to hide blemishes or discolorations, or dullness? Have you just wanted it to look cleaner and clearer naturally, before you put on your lotions and make ups? If yes, then here's a few natural beauty tips that you can do for your own skin.

Natural Beauty Tip #1: Drink lots of water! That is right. The more water you drink, the better you skin will look - How's that for some completely free beauty advice.

Natural Beauty Tip #2: Eat plenty of fresh vegetables - the more uncooked ones you eat the better. That is some of the best beauty advice you will ever get. Your body needs all those minerals and nutrients that you get from raw and fresh vegetables. Your skin will thank and reward you with a healthy glow.

Natural Beauty Tip #3: Do not smoke cigarettes. Nicotine yellows your skin, clogs your pores and gives you those nasty blackheads. That's not only a beauty tip, it is a health tip. Think of what it must do to the rest of your body, if it can do that to your skin! Just don't smoke.

Natural Beauty Tip #4: Take your vitamins! They keep you healthy, help you sleep, and if you are taking the right vitamins they nourish not only your blood but your skin. All that nourishment will make you look and feel younger. As we all know, when we feel good, we look good. The real secret to beauty!

Natural Beauty Tip #5: Get plenty of rest. Don't stay up too late, then get up too early, and do it too many days in a row. Sure, there are those times when we have to go the extra mile and it may show for a day in our overall beauty. Just don't make a habit of it. Sleep is the time when the body regenerates. Let it get its full regeneration.

Natural Beauty Tip #6: Try to reduce stress in your life (and the beauty tips above will all help with that). Nothing shows on your whole body like stress: the way you walk, the look in your eye, the haggard appearance of your skin, the way you talk, even the way you sit in your chair. Here's a little beauty advice: your stress shows on your whole body so do not let that stress become overwhelming.

The funny thing about these beauty tips is that you can easily see that it really is just one big beauty tip: keep yourself healthy and happy and it will show in your skin. Then when you use your creams and make up, and your lovely scents and soaps it will make you even that much more beautiful than you are naturally.

Faking Dreadlocks

You can try faking them for a day by following our step-by-step guide.

Instructions:
1. Divide dry hair in half from ear to ear, and then clip the top section up and out of your way.

2. Take a 1-inch-wide section from the loose hair and coat it with a quarter-sized blob of strong-hold gel.

3. Rub the sections between your palms like you�re rolling a play-doh snake, and then tease from ends to roots with a fine-toothed comb.

4. Repeat on entire bottom half. Unclip top half and follow the same process.

5. Remove dreads by saturating hair with conditioner, then detangling from ends up with a wide-toothed comb.

6. Rinse, then shampoo and condition hair.

Hair Styles Tips

Healthy Curls Hairstyle
Waves and ringlets were seen all over the fall fashion show run-away, but that�s not the only reason to go a natural. Pulling on your hair with a brush, blow-drying it, and using a flatiron to straighten curls can cause split ends, excess dryness, frizz ness, and breakage.

Healthy Tip:
Deep-condition of hair curls at least twice a month to moisturize and banish frizz to help curls keep their natural shape without weighing them down.

Healthy Short Hairstyle
Short hair is healthier because you�re constantly cutting off split ends. Such style usually dry on their own, but even if you do pull out the blow-dryer, the job will take only a few minutes, so there is less risk of damage. Cropped cuts also keep from knotting and tangling.

Healthy Tip:
Short hair is easy to style, even if you haven�t washed it. And unless yours extremely oily, you shouldn�t have to shampoo and blow-dry more than three or four times a week. On off-days, just wet hair and air-dry to fix flatness or bed head.

Healthy Brunette Hairstyle
Turning tresses brown is definitely easier on your hair than becoming a blond. Lightening agents pull pigment out of strands; this can make hair more fragile and prone to breakage. When you go your hair in brunette, you�re actually depositing pigment on the hair, making it look healthier.

Healthy Tip:
Styling aids like gels and sprays can leave brown locks looking dull, so use a clarifying cleanser safe for colored hair every few weeks.

Foot Care Information

It is important to take care of our feet, just like we do for the rest of our body. One of the reasons is that they also form a part of our body and the second is that they add to our overall appearance and personality. At the same time, our feet serve as an indicator of our overall personal hygiene. However, even while taking care of our feet, there are some things that we must keep in mind. Otherwise, in our enthusiasm to ensure that our feet are well cared for, we might end up damaging them. In talking care of your feet, you find the information given below to be quite useful.

Foot Care Information

Foot Care Dos

• While drying your feet with towel, make sure to wipe the area between your toes as well.
• Always wash you feet before going to bed, dry them well and moisturize with a cream or lotion.
• While applying polish on your toenails; always start with the smallest toe and move across to the rest.
• Always wear cotton socks with your shoes. Not only are they comfortable, but also let you feet breathe well and avoid foot odor.
• If you have any hard skin on your feet, rub the area gently, with a pumice stone or a skin file.
• Always cut your toenails straight across and make sure that they are not too short.
• While wearing a shoe, keep in mind the activity that you will be indulging in. For instance, you should not wear tennis shoes if you want to go jogging and vice-versa.
• Make use of foot powder on a daily basis. It will keep your feet dry and free of unpleasant odor.
• Indulge in walks on a daily basis. The activity is not only good for your health, but also provides proper blood circulation to your feet.

Foot Care Don'ts

• Do not ignore even the slightest pain in your foot, as it might be the sign of a major ailment.
• Do not apply any lotion or cream between your toes, as it can lead to a skin infection.
• While trimming your toenails, make sure not to cut down the corner. This might lead to in-growth of toenails.
• Never ever make use of a razor on your calluses. It might lead to an infection later on.
• Do not cut out a corn with a pair of scissors. Rather, make use of proper corn caps, available with a pharmacist.
• Do not wear the same pair of shoes everyday. It is better to alternate between different pair of shoes.
• Never ever wear socks or stockings that are either too short or too tight. They will interfere with the circulation of blood to your feet.

Foot Care Tips

It is true that most of us neglect out feet. Taking care of our feet normally takes a back seat when compared to other beauty treatment. But we need to take care of our feet if we want to stay active and comfortable all through out lives. Taking care of our feet is important as if they do get damaged then a simple job like walking can become a painful exercise. Foot care can be simple and easy. Here are a few simple foot care tips that are not only good for the feet but are relaxing as well.

• Take care of your feet regularly to keep calluses under control. Use a pumice stone or an abrasive foot scrub to remove the dead and rough skin. If this skin is not removed it will become hard and thick and can become cracked and infected making walking difficult.
• Give your feet a foot bath. Put a cup of marbles in the bath water and roll your feet around on top of them to stimulate the nerve endings. Pick up the marbles with your toes, flex and contract your feet and toes and then let go off the marbles. This will allow the arches and muscles of the feet to stretch.
• Get a foot massage once in a while. Ask a loved one to take time off to give you a foot massage. At the same time you can have a foot massage, which is extremely relaxing. Add a few drops of peppermint essential oil to your lotion for a sensational treat for your feet.
• The skin on the soles of your feet does not have any oil glands to soften them. So use a good moisturizer every day. Every night put a generous amount of cream on your feet before you go to bed and then pull on a pair of cotton socks.
• Every time you buy shoes ensure that you get your feet measure. Measure your feet standing and not sitting. The shape of your feet changes with age as a result of the daily pressure and pregnancy. Your feet are likely to expand and lengthen with age.
• Replace your shoes every 6 months as well-worn shoes lose their ability to support your feet properly. This can lead to feet, leg and back fatigue and problems. If your job requires you to be on your feet all day it is best you change your shoes every 6 months.

Natural Foot Care Products

The skin on your feet needs to be taken care of in the same manner as the skin of your face. You need to clean it, exfoliate it and moisturize it like you would any other part of your body. There are a number of foot care products available in the market. But you can make your own natural foot care products at home. These products are simple and easy to make and use naturally available material. Given below are a few simple recipes of natural foot care products.

Lime Cleanser

Ingredients:

• Paper towels
• Lemon juice

Take a bowl and mix half water and half lemon juice. Then dip paper towels into the mixture and apply on to your feet. This will soften, smooth and remove odors from your feet. This recipe does not contain preservatives and requires refrigeration. The shelf life of this product is approximately one week.

Strawberry Foot Exfoliator

Ingredients:

• 8 strawberries
• 2 tablespoons of olive oil or safflower oil
• 1 teaspoon of kosher salt
• ½ teaspoon finely chopped almonds

Mix all the ingredients together and make a paste of it. Do not blend too much as the strawberries have a lot of water and this will make the paste too watery. Massage it onto your feet, rinse off and dry your feet. This foot care product has no preservatives and has to be refrigerated. Shelf Life is about one week.

Relaxing Foot Lotion Recipe

Ingredients:

• 1 tablespoon almond oil
• 1 tablespoon olive oil
• 1 teaspoon wheat germ oil
• 12 drops eucalyptus essential oil or fragrance oil

Put all these ingredients into a dark colored bottle and shake it well. As and when you require rub into the feet and heels. Store in cool dry place. This recipe does not contain preservatives and requires refrigeration. Shelf life is approximately one week.

Relieve Tired & Swollen Feet

While most of you are too conscious about your face, did you ever think that your feet also require some attention? Your feet are the most used and abused part of your body. Right from the time you wake up in the morning, to the time when you go back to bed at night, your feet are constantly being used. Though most of us exploit our feet to the maximum, we rarely bother of consciously resting or relieving them. The result - extremely tired and swollen feet!! The need to relax, revitalize and soothe the feet, after a long day of standing, walking or wearing uncomfortable shoes, scores high on many people's wish list. In the following lines, we have provided some tips for getting relief from swollen and tired feet.

Tips To Relieve Tired & Swollen Feet

• The easiest way to get relief from tired and swollen feet would be to dip them in a bucket of cold water. You can even keep your feet under a cold-water tap.
• Another effective method would be to take cold drink cans from the refrigerator and roll them over the feet. It will provide relaxing effect, kicking away bouts of tiredness or swollenness.
• Place your feet on a pillow and rest for about twenty minutes. Elevated feet helps in getting relief from tired and swollen feet.
• Rubbing feet with peppermint oils and fragrant herbal oils are effective in treating swollen feet. Massaging would improve circulation, which in turn will reduce edema.
• This might come to you as a surprise but rolling a tennis ball under your feet for several minutes is an effective way of exercising the feet and treating tiredness.
• Take two buckets of hot and ice-cold water respectively. Soak your feet first in the bucket of hot water (keep it as hot as you can bare) for about 10 minutes. Thereafter, quickly switch to the bucket containing ice cold water for about 30 seconds. Repeat the process several times a day.
• Mix 2 tsp of castor or jojoba, 3 drops of lavender essential oil, 1 drop each of German chamomile essential oil and geranium essential oil in a small bowl and massage gently into your feet. Once you do this put your feet up for sometime. Wash your feet with a mild soap and apply nourishing cream on your feet.
• Massaging from ginger essential oil is effective for reducing swelling. Apart from alleviating pain and soothing aches, it also improves circulation.

Hair Removal Information & Techniques

For decades now, women have been removing unwanted body hair, using different techniques. Not only does it add to the woman's beauty but it is better for her personal hygiene as well. Today getting rid of unwanted hair has become easier than ever. There are a number of easy techniques that you can use at home or you can visit a beauty parlor for professional treatment. Given below in some information about the different techniques that are available today.

• Shaving: Shaving is a popular technique as it can be done at short notice and gives you instant results without much effort. Most women still continue to shave inspite of alternate techniques being available. This method is quick and cheap, though the hair grows back rapidly and when the hair grows back it is very coarse. You should soften the hair by washing the area with warm soapy water. Use light gentle strokes in the direction of the hair growth, to remove the hair. After you finish moisturize the skin. There are different kinds of razors, electrical, disposable, with twin blades and moisturizing strips. Choose one that suits you the best.
• Hair Removal Creams: These creams are manufactured in such a way that they dissolve the hair. These creams have an ingredient called keratolytic that will damage the skin if it is left on for a long time. Use a patch test the first time you are using a cream. But there is no doubt that they make the skin hair free, smooth and soft.
• Waxing: Though this method is a little painful, it is good to remove hair from the arms, legs and bikini line. Hair re-growth after waxing is slow and may take as much as two months. It is best to do a patch test for waxing as well. For best results one should continue waxing on a regular basis. Hair is removed from its root and when it re-grows it is finer. The problem with waxing is that the hair has to grow a little for waxing to be efficient. It helps to dust a little talcum powder on the area before waxing.
• Sugaring: This technique is similar to waxing. Here the removal solution is warmed and then applied on the area required with the help of a palette knife. The solution is applied in the direction of the hair growth. Then a cotton strip is used to cover the solution and torn away in the opposite direction and thus the hair is removed. Hair re-growth takes about six to eight weeks and it is fine.
• Electrolysis: This is a salon treatment and is expensive, but last longer and could be permanent as well. This requires a series of sittings if the results are to be good. A fine needle passes a very low electrical current into the hair follicle. After a session there will be slight swelling, redness and scarring which will take a few days to disappear.
• Laser treatment: This is another salon-based treatment that is expensive too. You need a few sessions for good results. Black activating lotion is applied over the area, to enable the hair follicle to absorb the laser energy. In this technique the best results are got from people with thick body hair.

Perfumes

Both men and women use perfumes or fragrances. Everybody likes to smell nice and pleasant and nobody wants to stink of body odor. Women have a wide range of perfumes to choose from. There are perfumes specifically meant for the day and those that are specially meant for the night. Many people do not know how to buy perfumes. Here are a few pointers as to how to choose a perfume:

• Try the perfume before you buy it.
• Try buying new perfumes. While buying new perfumes limit yourself to three perfumes, as your nose will not be able to differentiate between the perfumes if you try too many.
• The same perfume will smell different on different people because it will react differently to each person's body.
• Wait for 10 minutes after applying the perfume, it will give you the right smell after it reacts with your skin.

After buying the perfume of your choice your would like to get the most out of the perfume. Here are a few tips on how to get the best out of the perfume:

• Do not expose your perfume to extreme temperature and sunlight. After the perfume bottle is opened the perfume will change and exposure to sunlight will disturb the delicate smell of the perfume. Store it in a cool dark place to keep the fragrance intact.
• Use shower gel, body lotions and body sprays of the same fragrance as your perfume it will last longer if you do this. Use your perfume as a highlight on your pulse points finally.
• Perfumes should be used throughout the day. Even concentrated perfumes do not last for the whole day. You will have to re-apply every 3-4 hours.
• Use a different perfume for the morning and a different one for the night. Choose a perfume according to your mood.

Here are some interesting facts about perfumes:

• Women have a keener sense of smell than men.
• The sense of smell is affected by your medication, diet and lifestyle.
• Perfumes react differently on blondes, brunettes and redheads.
• Our ability to remember smell is greater than the ability to remember things that we have seen.
• Our sense of smell is sharper in the latter half of the day.
• The older you grow the less sharp your sense of smell is.
• Perfumes rise and if worn only on the face or behind the ears, it will rise and vanish quickly.
• Oily skin holds perfumes better than dry skin.
• Perfume once opened will fade with time.
• Increase in altitude reduces the lasting ability of a perfume.

Self Tanning Tips

Getting a tan in the sun is not the really safe way of tanning yourself. Using a self-tanning product is a safe way of getting a tan. The tan from a self-tanning product not only removes the white areas caused by winter but they also give you some amount of protection against the sun. The tan that one gets from using these products normally washes off easily. Today there is an increasing demand for semi-permanent tanning lotions. Most of these self-tanning products come with additions like vitamin E and aloe vera that softens and moisturizes the skin. In order to ensure that the tan does not look fake choose a tan color that suits your skin color. Most self-tanning products are available in a range of shades.

To ensure that your tan lasts longer, use the following tips to prepare your skin:

• Exfoliate your skin with a body scrub to remove loose flakes of skin. This will ensure that the tan does not look patchy and it will last longer.
• Moisturize the areas you want to tan. This will allow the self-tanning lotion to spread smoothly and reduce the chances of streaking.
• Apply the self-tanning product with long firm strokes on your legs and arms. Rub the lotion using a circular motion into your stomach, buttocks and checks.
• Apply self-tanning lotion carefully to the dry areas of your body, as they will absorb more color. Pay special attention to your knees, elbows and heels.
• To ensure that you have an even tan around your eyebrows and hairline, use a cotton bud to remove any tanning lotion that gets accumulated. Use this along the side of your nose and along laughter lines, as tanning lotion normally clogs around these areas and tans the areas more.
• Do not apply self-tanning product on your nails, as they will turn orange.
• Wash your hands well after applying self-tanning lotion, especially wash your cuticles and under your nails.
• Do not wear clothes or sleep on your bed cover for about half an hour at least. This will stain your clothing and bedcovers.

Shaving Tips For Woman

Shaving among women became the rage during World War II when the supply of nylon stockings plummeted. It was then that the trend of bare legs started and to this day is a fashion statement. Today though many women wax their legs, shaving is still the least expensive way to remove your hair. Shaving has to be done carefully or it will result in nicks and irritation. Here are a few shaving tips for women to ensure that they are doing it right.

• Do not shave dry skin. Wet your skin and let the moisture soften your skin. Shaving is a natural exfoliator and if your skin is dry, your razor will get blocked with dead skin and you are likely to nick yourself as well.
• Do not waste money by buying creams specially made for women, as they are almost the same as those made for men.
• To find the perfect razor you will just have to use all those available and choose the one that you like best. You can ask your friends who shave to recommend razors. Look for a razor with lubricated strips, pivoting heads and spring mounted multiple blades.
• Exfoliate before you shave to ensure that the dead skin cells do not clog your razor and prevent a close shave.
• For your legs you will have begin shaving from your ankles and then work upwards. For your underarms you will have to shave in every direction as hair grows in every direction under your arm.
• After you have finished shaving apply oil or moisturizer. The skin on your leg has few oil glands and hence may become dry.
• When hair curls back under the skin it caused ingrown hairs. To avoid ingrown hairs exfoliate everyday and use a glycolic acid body lotions.
• If you have a chronic case of ingrown hairs then use a lotion that is specially made for ingrown hairs, that is easily available at the chemists. Apply it in the morning and at night and the bumps will vanish within a few days.
• If you shave your legs coarse hair will grow back fast. Therefore consider waxing your legs at least.

Travel Body Care

It is a real fun getting away from home with your family & friends for a holiday. In fact, holidaying is the best way to relax your mind & body from the stress of your routine work. But traveling long distances can make you feel tired and reduce the joy of a vacation. To keep your body fit, it is always better to avoid junk and switch to healthy foods. Any exertion cannot only spoil your mood, but can also result in dehydration, fatigue and hunger. It's better to be proactive rather than reactive. Given here are a few tips on how to take care of your body and health while traveling.

Eat Healthy Food
Some people don't eat enough while traveling which is a big mistake and some eat a lot of junk food which is even worse. While traveling you should try to eat as much of fresh fruits and vegetables as you can. If fresh fruits are not available then try to have some dried apricots or raisins, which you can even take along with you in your hand bags.

Fruits & dry fruits, such as, apples, bananas, unsalted peanuts, dried apricots, etc, have the nutrients that are necessary for your body and helps in keeping you alert and active. Do not eat food that is high in salt content, as they will result in swollen ankles and feet. Drinking plenty of water and limiting the alcohol consumption can help you feel fresh & active. Try to keep your meal timing constant, eat small portions and try to eat slowly.

Carry Enough & Comfortable Clothing
Make sure that while traveling your clothes should be very comfortable as if they are too tight you will have difficulty to sit & relax. You should also keep in mind that clothes you wear are washable so that they can withstand travel stains.

Have A Sound Sleep
Some people have difficulty in sleeping while traveling. If you face same problem then make sure to keep your own pillow in your bag as you are used to that pillow and it is already adjusted according to the shape of your head and you will feel like home by relaxing on it. You could even wear a sleep mask on the journey. Most of these masks are made from soothing herbs that help reducing puffiness and have a cooling effect.

Exercise Is A Must
Wherever you're, try to exercise. As you're spending most of your time in traveling, your joints and back will get stiff. Probably you don't get adequate gear and machines, never mind and try to walk. Walking is the best exercise for everyone. Prefer taking stairs, than elevator or escalator.

Eyebrow Waxing

One of the easiest ways to get rid of the extra hair around your brow line, waxing is definitely note for those with very sensitive skin. It is more expensive than plucking your eyebrows but lasts longer too. It should best be done under professional supervision. Here are some tips to do eyebrow waxing:

• Before waxing the brows, it is important to prepare them beforehand using a baby toothbrush to define their natural shape.
• Apply astringent on the brow area to make it numb for sometime.
• Calculate the length of the eyebrow you want by holding a ruler parallel to your nose, leveling it with the inner corner of the eye to see where you the brow should begin and mark the point with a dot using the brow pencil.
• For people with close-set eyes, gap between the brows should be left wider while those whose eyes are far apart; the gap should be less for a balancing illusion.
• To calculate the curve and mark the highest point of the brow arch, hold the ruler from the edge of the nostril past the outer edge of the iris up to the eyebrow and mark it with a dot too.
• Link the dots in a gentle smooth arch that slightly tapers at the outer ends.
• You will need a professional waxing kit that comes with a jar of hot wax which, a small spatula and muslin removal strips.
• Warm the wax to an optimum temperature by keeping the jar in boiling water and then use the spatula to apply a thin layer of wax on the stray hairs under the eyebrow in the direction of the hair and remove it using the strips in the opposite direction of the hair growth as directed on the kit before the wax dries.
• Never wax above the eyebrows.
• For thick growth, it is better and less painful to wax off a little hair at the time.
• Pluck any stray hair using a set of good tweezers and apply a soothing balm on the area.
• Be careful enough to avoid direct sun light, acid based facial treatments, and liquid makeup for some hours at least.
• Emphasize your brows using an eyebrow pencil or tinted brow shadow.